B: lara bar

10 mile run

S: the works smoothie from Leaf in sherman oaks

L: fortuna salad from Leaf

S: carrot, celery sticks dipped in guacamole, tangerines, clementines

D: big spinach salad. more guacamole on top

S: more of another salad from leaf because it had loads of nut, seeds and sprouts

this day was a hard day, it was my niece's 3rd birthday party- cake, loads of food, beer and wine.

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