B: green drink: spinach, parsley, water, mango and peaches and 1/2 a large cucumber.
2 mile walk with eliot through rain, snow and sunshine. seriously.
S: restaurant- small fruit salad
L: i made tuna salad sandwiches from goneraw.com. i subbed through the recipe a little because e was sleeping, i was making a lot of noise and i didn't have the right kind of nut. but it turned out really great!
d: my fudgie walnut brownies turned sort of into ice cream in the freezer overnight. lucky me!
D: cole slaw with guac and salsa, added in the sunflower seed cheeze from the other day.
d: fudgie walnut brownie-ice cream
Heartshapedsky 
It is snowing pretty hard right now. Crazy Weather!
I got the link to your blog from your profile at goneraw.com. I have been moving towards 100% raw over the past month, and your posts on the raw athlete forum have been inspiring me to start running again. I ran a half marathon last year, but gave up training for a full marathon because I just was so exhausted due to poor nutrition. I registered for the San Fran Bay 2 Breakers 12K at the end of May, and am thinking of doing a similar raw food blog to your set-up. Can't wait to see how training is while eating raw. My current food-related blog is http://www.awakeningtotruenourishment.wordpress.com
Thanks for the inspiration!
thank you so much for the kind words. this was exactly my hope when i started blogging about eating raw and running.good for you for doing bay to breakers! i'd be out there with you if i still lived there. i really miss california.i signed up for a subscription to your blog. beautiful meditation post. i've always thought i could get a lot out of a retreat like that. very inspiring!