3 mile run, 10 minutes rebounding, 2 min weights, 2 min bounce, 2 min weights, 2 min bounce, 2 min weights, 2 min bounce, 2 min weights. few minutes practicing poi spinning and stretching

B: smoothie- 1 1/2 cups water, 2 1/2 bananas, cherries, goji berries, hemp protein powder, and cranberries

L: ate a piece of tofurkey while making eliot's sammy. then i made notuna and put it on a bed of spinach, sprouts, tomatoes, and celery. topped it off with fresh lack pepper.

s: avocado with salsa scoop in the middle and a couple of raweos

D: another darn restaurant. i had basmati rice with peanut sauce, tofu, broccoli, zucchini, and mushrooms. really bland and horrible. i just kept telling myself it'll be good for my run tomorrow morning, but i know i'm kidding myself, which is the worst! my husband's grandma is here, it's her birthday, i had no choice. all these excuses are b.s. because i can always always find a way if my will is strong enough. with raw food it's about planning ahead, cause geez, if i'm going to eat cooked food i want to want it bad. lesson learned. moving on.

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