***Treadmill workout- hills at up to 14% incline, sprint intervals, jump rope, downward dogs/ push-ups, upside down time (handstand) and yoga finish! Lots of sweat! Good times!
*Green smoothie- 16 ounces of collards, an orange, bananas, tocos, msm, lucuma, cacao, nibs, water.
MSM and Tocos:
I'm getting so excited for all of our upcoming trips. Here's another picture from my vision board that I put up a few months ago. I think this is how I'll feel in Central Park and walking into the garden at Pure Food and Wine:
*16 more ounces of this mornings smoothie and a Coracao chocolate.
*2 ounces wheat grass shot from Jamba Juice
*One Hawaiian papaya.
*Snacked on kale chips taking Eliot around town!
*Green juice at Sip- 16 ounces
*Big asparagus as the star salad dinner with cherry tomatoes, broccoli, and peas with lemon, nutritional yeast and black pepper dressing.
*Dessert was the Best Ever! Raw vegan ice cream banana split! Pistachio, chocolate and vanilla flavors with one banana and vanilla agave on top. Oh. My. Yum.
Heartshapedsky 