I usually write throughout the day but tonight I'm just settling in after seeing Tom Robbins speak in Portland. I've seen him in Seattle (more then twice I think), LaConner, Santa Monica and now Portland. This is the first time I haven't been able to talk with him. He read and spoke and answered questions. Andy arrived an hour early in order to score us front row center seats- he's a keeper. Tom was incredibly smart, funny and he reminded me of my Grandma Amelia who passed away a year and a half ago. Hear me out though, I'm serious. His brilliant candor, his one watering eye (just like me and Grandma), his kind wisdom that he delivers like a pro. I'm not sorry to say that he has qualities that make me smile like I do when I'm thinking of her. Enough said.
On to food. My plans were to juice feast a bit today but after yesterdays workout and really wanting to get in cardio today I abandoned the notion and ate well and exercised instead.
*Half a watermelon- a big one!
***treadmill run with sprint and jump rope intervals. High incline and sprints and jumping last five minutes. Handstand finish.
*Green smoothie- 32 ounces of farmer's market spinach, carob, bananas, cherries, tocos and lucuma. Cherries are great for sore muscles and yummy!
*A few Quite cheesy kale chips on the way to Eliot's class.
*Yummy Tummy Thai salad and half of a small avocado on toast.
Heartshapedsky 