***Meditation and yoga.
*Green smoothie- kale, cherries, bananas, goji berries, maca, tocos, lucuma, dates, carob, cacao, nibs, water, msm and chia seeds. Goji berries are better left to soak in the smoothie them blending them I think…same with cacao nibs.
***Walk up to Alberta and spent some $ at Bolt, my favorite fabric store.
*Tin Shed restaurant- had one of piece of toast, a sad little serving of roasted veggies, and 1/4 of an avocado, fast walked one mile home and drove to….
***Boot camp class at the gym, 5 minutes of rowing before class and 5 minutes of sauna afterwards.
*16 more ounces of this mornings green smoothie.
*One cup vegan chili with some dark chocolate chips and sunflower sprouts on top and a vegan gluten free organic Sunshine burger on the side with the gluten free bread, spinach, mustard and a gorgeuos slice of a dark red heirloom tomato. Fullness!
*Dessert! Another raw vegan banana split with strawberries too!

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