I like to add new challenges to my physical fitness regimen pretty often. Of course because I don't want to get bored and because I believe in always surprising my muscles. So in addition to my P90X schedule and running three days a week (I think I mentioned I'm training for the Brooklyn half marathon in May) I just started jumping on my mini trampoline every day for 20 to 30 minutes. The benefits of rebounding are all over the internet but this recent post on Kristen's Raw Blog motivated me to get jumping again.

In the past I've added hula hooping, biking, poi spinning, trampoline, working with personal trainers, yoga, private pilates classes and more. Must keep it interesting and entertaining! Wishing you an inspired Sunday!

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