30 minutes meditation
24 ounces water
S: few last bites of chocomole
30 minutes run on treadmill, 30 minutes Jillian Michael's DVD
S: smoothie: 8 oz. cashew milk, vanilla, banana, peaches
L: bowl of broccoli topped with nutritional yeast, spirulina, black pepper, cayenne, tumeric, onion powder & garlic powder & one whole wheat tortilla. And to the rest of my smoothie I added tocos, spinach & raw vegan protein powder and finished that off!
DS: 2 squares dark chocolate
S: small square of coffee chocolate and a few raw banana-spirulina chips
S: a few raw crackers & few bites of raw a raw brownie from Yummy Tummy
D: kale, arame, kelp, hemp seed salad from Yummy Tummy
24 ounces water
DS: raw vegan orange cardamom ice cream
*****Saw this tweet today from rawliving whatcha think?: Excellent & Easy! RT @GorillaGreenz: Detoxify the Liver with Milk Thistle Tea & detox the Kidneys with Black Sesame Tea.
Heartshapedsky 