5/13

water

S: Half banana and one square dark chocolate

mediation

Workout: 2.5 miles treadmill tabata training method, Jillian Michaels DVD

S: Coconut pineapple water

B: Oatmeal with bananas, blueberries, hemp seeds, goji berries & dark chocolate

S: Green smoothie: kale, strawberries, coconut pineapple water, bananas, vanilla creme stevia, little Sun Warrior protein powder & Greener Grasses powder

L: 2 pinto bean burritos on whole wheat tortillas, with fresh salsa

DS: Dark chocolate

meditation

D/DS: Banana soft serve with a small scoop of peanut butter mixed in & chocolate sauce on top.

Here's a photo of a delicious Ethiopian chickpea recipe I adapted from VegNews last week:
  

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