One hour workout

Today was a mish mash of anything and everything I felt like doing. I was extremely sore after my stair workout which tells me I must do stairs more often. I must I must I must. So today was squats, pushups, lifted dumbbells, hula hoop, Tracy Anderson Method, sun salutations, and loads other randomness… see I told you- MISH MASH.



Go get sweaty!