1 hour and 16 minutes workout today!

Eliot joined me for a bit by putting on boxing gloves, hanging on my weird pull up station (he took off the gloves!), making obstacles and then trying to give me kisses while I was on my bike trainer.

Today I did bike trainer intervals, yoga, light weights, ab work, Tracy Anderson Method arms and legs and 50 plie squats.

Post-workout shake: water, VegaOne chocolate, cacao, cacao nibs, pineapple and bananas.