Workout

One hour at PlantFit: 800 meter runs, pull ups, pistol squats, handstand push ups.

35 minutes (I think) run-jog-walk across a beautiful bridge in a sunny city.

Recovery drink: VegaOne chocolate, blueberries, banana, spinach, water and cardamom. Later I made and enjoyed a little simple burrito as sort of my small nod to Caballo Blanco. I thought of him on my run in the sunshine. With gratitude and a light, easy and smooth run. My heart goes out to Micah True and all who loved him. If you have no idea what I’m talking about please use the google. xo

So I thought today would be my day to dive into regular blogging but I think instead that the “everyday-ness” of this blog has now morphed into sharing my workouts and maybe a recipe or hopefully an inspiring recipe idea? Every now and then I think I’ll post a poem, a photo heavy outfit post, maybe a product review and maybe a delicious story about Eliot. Everything is always changing… Here we go!

XOXOXOXOXOXOXO

Ami

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