s: 1/2 banana, raw almond butter, and pear raspberry jam infused with lavender

4 mile run!

B: smoothie: 2 cups coconut water, acai, one banana, mango, and chocolate chili hemp protein powder

lovely lucy from ONE-one natural experience.  http://www.onenaturalexperience.com/ was so kind to me! she sent me coconut water, acai, and some extras that my hubby is trying: cashew juice and coffee berry juice! i hid the coconut water and acai too much this morning in my smoothie by using the hemp protein powder so i'll have a simpler smoothie tomorrow so i can really taste the flavors…

s: 2 kiwis

this morning when eliot woke up he started singing "the itsy bitsy spider climbed up the meat ball." and then he completely cracks up. the next one, "old mcdonald had a farm e-i-e-i-o and on his farm he had a cow in underpants." rolling laughing giggles. he's such a comedian. he's also peeing in the toilet and doing such a good job telling us when he needs to go. i'm so proud. of course, i've been bribing him with little toys hidden in the hall cupboard, but it's working people, so don't judge me! ha!

L: cucumber, red bell pepper, and cilantro salad and an asian salad with purple cabbage, carrots, and green beans over a huge bowl of arugula. cup of summer's chili.

d: raw cake with cherries

10 minutes rebounding

D: i made cauliflower mashed "potatoes" with portobello mushroom gravy- not my thing and i realized i am not into those mushrooms! ugh! i also amde a side salad with arugula so i ate that.

eliot was quietly drawing and i asked, "what are you drawing?" he said, "a beautiful world." so i melted and asked, "what's in your beautiful world?" he replied, "a hospital where i was born, mommy with a baby boy in her tummy and daddy. oh, i forgot to draw some rocks." what more can i tell you? later he told me there was cheese coming out of my bootie. pretty funny, this one.

d:raw vanilla pudding


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