Archives for posts with tag: kalga cafe

B: smoothie: spinach, water, msm, sun is shining, mango, 1/2 banana, mesquite cacao, and blueberries (aubbie- i made this before our chat!)

40 minutes jumping and dancing to neil diamond with eliot- seriously hilarious!!

L: 2 apples and i thought i'd eat some greens but i was craving the vegan boca pattie i spotted in the freezer. i heated that up with broccoli and peas

ran 4 miles

s: banana, quarter size handful of cacao nibs and small handful of goji berries

went to the park for an hour workout- loads of stairs!!

D: kalga cafe- coconut and mango smoothie and wakame salad. i also had a few bites of andy's green curry.

d: i stopped by the vegan bakery for a treat. i had told myself two days ago that after my tattoo appointment i'd get something sweet but all i wanted to do was go home after my inking! so tonight i brought home a piece of cake. i didn't eat it all- so sorry sweetpea but it wasn't that good.

my legs are going to be sore tomorrow!!

Read and post comments | Send to a friend

B: smoothie- remainder of chocolate mousse milk as a base, a lovely ripe banana, cherries, mango, peaches, and blueberries.

S: cole slaw salad with guacamole and salsa

L: cricket- restaurant- tiny bowl of fruit and a salad with mushrooms, artichoke hearts, and tomatoes and spring greens.

i really missed having fat at lunch so i came home for:

S: grape tomatoes dipped in the rest of my cashew cheeze and a piece of sunflower seed bread with almond butter and strawberry jam

take it outside fitness class! but, it was indoors because of the weather. one hour- cardio, weights, and pilates ab work.

D: kalga cafe restaurant- seaweed salad and a coconut with a straw in it!

more D: very late cole slaw with guac and salsa.

d: i made fudgie walnut raw brownies yum!

Read and post comments | Send to a friend