The Medicinal Salad at Planet Raw in Santa Monica, one of my favorites.
Of course, I chase it with a giant raw cacao shake. XOXO
Archives for posts with tag: raw food
I made an amazing refreshing green juice today so I tweeted it:
Juicy: 1 fennel bulb, 1 lime, half a bunch of parsley, 10 kale leaves & stalks, 1 cucumber, 1 head of celery, ginger & a green apple.
xoxo
Thursday April 16
*half of a huge football sized papaya with a whole lime squeezed all over it!
*ditto above, the other half
*Ate durian for the first time on my front porch with Angela Stokes and Matt Monarch. Matt filmed us and you can view it here: http://mattmonarch.blogspot.com/2009/04/durian-taste-testing-episode-106.html
*Smoothie: parsley, spinach, blueberries, bananas, carob, cacao, mesquite
*green juice- made by Angela!
*Feast around the kitchen table with Matt and Angela on their final night in our house. I ate cucumber, grape tomatoes, kale chips, sunflower sprouts, raw pates (prepackaged) yum! And the crust of the strawberry cheesecake which I shared the filling with Angela.
Cheers to you two! May you have a blessed life always in love and in gratitude.
xoxo
Ami
I just made a recipe Angela Stokes's posted a video for recently for a raw bailey's kind of warm drink and I feel drunk! No kidding! Check it out: http://www.youtube.com/watch?v=hp9qcoJ0Wio
I made these little snacks with barley flakes, almond butter, and lots of goodies on hand. I had some stragglers that would not roll well so I sprinkled them on coconut vanilla ice cream!
Ani Phyo's broccoli mash with brazil nut gravy and a salad.
My journey over the last year with raw vegan supplements I think is in need of some reflection. I call myself vegan even though I eat honey, some would strongly disagree. Currently in my kitchen I take (but not necessarily every day) bunches of superfoods and supplements. Here's what I have and how I use it:
*goji berries- great in smoothies, on top of smoothies, as a snack and in raw cookies
*bee pollen – in and on smoothies.
*MSM – in smoothies.
*Sun is Shining – smoothies.
*cacao powder, nibs and butter – desserts, smoothies, shakes.
*coconut oil – desserts, smoothies, shakes.
*E 3 Live – A few big gulps in the morning. Some put E3 in smoothies, I prefer just to get that algae taste in and over with!
*Ocean's Alive Phytoplankton- a few drops hiding in a smoothie!
*maca – just started using Navitas Naturals Maca and I really lve the taste. I think it's a tad darker and richer then my previous Maca Extreme from Sunfoods.
*flax powder and seeds – smoothies, cookies, I've even made raw pancakes with these!
*acai powder, juice and frozen smoothie packets – fabulous in smoothies. The taste and texture take over and that's just fine.
*hemp seeds – making milk, on top of salads, and I'm looking forward to making Kristin's Cheesy Hemp Nacho Sauce!
*chia seeds- puddings, smoothies, or my fav last summer I scattered chia on top of banana slices, figs, and goji berries with raw honey and cacao nibs. Watch out.
*tocos – makes smoothies creamy and gorgeous!
*Vega antioxidant oil blend – salads and smoothies.
*raw honey – practically everything!
So many are for protein boosts, healthy skin and energy. My favorite can't live without items are probably gojis, bee pollen, E 3 Live, honey and cacao. And hemp seeds make the easiest seed milk ever! Just pop them in the blender with filtered water and vanilla and you have a few servings of milk for smoothies, shakes and cereal.
I didn't think I would buy Sun is Shining again but before I could sort out where to buy Vitamineral Green I found SIS and picked it up. Packed with spirulina, nettles, chlorella and more. Check the link if you're interested. One jar lasted me 12 months! But perhaps I should up my serving size? The site says the jar has enough for 30 days! oops!
I love all this food but sometimes struggle with eating simply or eating high packed nutritional (and expensive) punches! Hope this is helpful and interesting!
White chocolate raw vegan cheesecake with (so far) the best crust I've made yet. I made two of these adorable hearts and put the second in the freezer to enjoy next week. I learned how to make this at chef Elaina Love and chef Chaya's class last week. Chaya teaches at Cafe Gratitude and both of these women are so lovely, talented and a treat to be around. I learned so much. Enjoy the photos, I SO wish you all could taste this! I enjoyed the second half of my heart cake with some frozen cherries I let melt all over the top. Oh. My. Yum.
This was so goooooood, I may make it for dinner again tonight. Although my sunburgers didn't turn out like a pattie the taste was just what I was hoping for. This is Ani Phyo's "burger" recipe with a Bubbies pickle and an arugula, cucumber, lemon juice and honey salad. I topped my burger mixture with some nutrtional yeast, try to get that B-12 when I can!
This was last night's dinner, more arugula salad with lemon, celery, zucchini and dulse with cucumber lining the sides of my bowl/plate so I could dip them into some fresh salsa. Yum.
More Ani Phyo! This is her taco nut "meat" with my choice of toppings: sliced mango, cilantro, fresh salsa, avocado and cucumber stuffed into romaine hearts. Really fresh, really beautiful and very good for you.
Heartshapedsky 