Archives for posts with tag: raw


one hour at PlantFit

Got home and realized I’ve been craving homemade raw vegan banana almond milk for weeks and quickly whipped some up for a post workout drink. SO GOOD. Then I had a raw vegan BLT from Pixie Retreat. SO HAPPY that Food Fight carries their delicious food!



Next month is my birthday and I already have my list ready to go and share with you! Here we go!

♥ Black Milk purple galaxy leggings, high waisted wet look leggings and liquid silver leggings or just a gift card

♥ Herbivore Clothing Gift Cards

♥ Spiritual Gangster ‘Grateful’ pullover in grey

♥ Giant Dwarf (on etsy) heart crown

♥ Mala beads

♥ Anthropologie and JCrew Gift Cards

♥ Dip station

♥ Ice Cream Maker

♥ Sip Gift Cards

♥ Vivienne Westwood for Melissa black sandal with black heart and Melissa Peace Sandal in pink


One Lucky Duck products are my favorite raw vegan foods to order online and to have in person in NYC. They even have TWO locations in Manhattan now! Pictured here are two cereals and my favorite way to eat them. I make some vanilla raw vegan hemp milk in my blender and pour it over the cacao or cinnamon crispies and pile on bananas, frozen blueberries, and goji berries. Amazingly delicious and good for me!

2009-10-29 11-43-05 - IMG_3398 by waxpancake.

2009-10-29 11-44-53 - IMG_3403 by waxpancake.

I'm expecting my next One Lucky Duck order on my doorstep very soon. This time I'm trying their new chocolate bars (I think I ordered every flavor), two kinds of crackers that I've only had in the restaurant and of course, some cacao crispies! And because I'm on the mailing list I happily took full advantage of some free shipping and free snowflake cookies. Sign up for the treats on the mailing list cause they're changing the specials daily. Happy holidays!

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"I believe this is a tremendously exciting time to be alive.  I believe if we look and listen with our hearts, we can see very clearly now the emerging new paradigm based on love, unity, peace, prosperity, abundance, hope, change, harmony, sustainability.  All we have to do is keep that vision clear, not fall prey to the fears and worries that easily beset us in these tumultuous times.  I’m bringing my children up for a world that is going to be unimaginably different from the one I grew up in.  Really, how could I know what to teach them, what skills they will need?  So all I can do is to empower them to be themselves, to teach them self-knowledge, self-awareness, and self-responsibility.  To trust that they have all the answers they need inside of themselves.  Or in their words, to become Jedi Knights!!"

-Kate Magic of  Raw Living

Taken form a great interview you can read here:

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Delicious Green Smoothie with the hows and the whys!

I cup water- get it moving
4 big handfuls of spinach -Protein! Vitamin A, C, E, K and calcium and iron!
1 cup frozen mango -makes it creamy and vitamin A, C, more B vitamins, potassium, and even a little calcium and iron!
1 banana -makes it creamy and potassium, magnesium, vitamin C, vitamin B6 and more!
cinnamon to taste -yum
vanilla extract to taste -sweetness
1 tablespoon raw honey -sweetness
3 tablespoons Manitoba Harvest hemp vanilla protein powder -for the protein after a 30 minute rebounder workout duh!
optional: sprinkle of vegan chocolate chips -cause I love chocolate!

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"I am a genius! Look at every opportunity I created in my life and all those I continue to create that show me the wonders of flow, life, infinity, love, contrast and action. Without all that stuff, there would be nothing, yet from nothing springs stuff, so I get to love all of my stuff right now! I'm so glad I've switched on my Ecstatic Being circuitry, so I can love every single thing that comes to me from right now to infinity. Oh, goddess, I just can't help myself. Finally, I am falling in freedom. I have no control, I have no boundaries, and everything is limitless. The Universe loves me and wants me to be ecstatic to its perfect rhythm. Lucky, lucky me for shining so bright at the most interesting time ever in history."


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Kelp Noodles!

Tonight I gave Sea Tangle Kelp Noodles a go in my own kitchen. I've had them prepared for me in raw vegan restaurants but this was the first time I found them and brought them home! First I soaked them in warm water for about 30 minutes (I've read that soaking them for about half the day gets them soft like glass noodles) while I threw together the following (measurements are rough, sorry I just eyeball it):

1/2 avocado
1/2 garlic clove
dash of cayenne
onion powder
pink salt
shredded carrots
apple cider vinegar
balsamic vinegar
1/2 squeezed lemon
fresh parsley
dulse flakes


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