***yoga
*Chocolate crispies cereal with blueberries and hemp milk. Three mandarin oranges on the side, yum!
*tiny carrot at the farmer's market
*Pure bar
*probiotic
***gym: 3 minutes in the sauna, 19 minutes elipitical, 3 minutes stairs, boot camp class, 5 minutes stairs, 5 minutes sauna.
*Half a vega bar:
*juice from Sip with greens, beets, ginger and carrot
*big beautiful salad- spinach, basil, avocado, raw vegan pistachio pesto, radishes, asparagus, nutritional yeast and squeezed lemon.
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