B: apple skins- from e's breakfast
    smoothie: maca powder, sun is shining- supplement, msm, oceans alive marine phytoplankton, cranberries, peaches, blueberries, cherries and water. makes 32 ounces and i drink it all morning.

L: still drinking my smoothie from breakfast!  and eating my mousse from last night! the mousse is recipe from domino magazine- bananas, coconut cream, vanilla, agave, and cacao powder.

3 mile run

D: salad: romaine, nori, lemon- squeezed, a small avocado, 2 clementines, cucumber, red pepper and pumpkin seeds.

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